It's getting cold(ish) so all the help in waring of illness and getting through flu season unscathed is a good idea.
Aloe vera can help. There are over 500 varieties of Aloe Vera Plant and it's health benefits have been documented for many years. Whether it be internal, juice or capsules, or external, creams, it seems it can be used for a range of purposes including being a daily supplement to aid health in general.
Easily available both in juice, jelly, or pulp from most suppliers.
Flavour: Fresh, light, floral, slightly citrus.